
Janak kasana Fitness zone
If you wait, it will be too late....get guaranteed results

As I always say, your fitness is my goal.
Fitness anywhere is fitness everywhere
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
My Classes
Get Fit Fast
There are many different ways to get fit and stay fit. Lose weight, run a marathon or get that beach body—take a look below at the different ways I can help achieve your fitness goals.

Cardio Fitness
Look Good, Feel Good

Muscle Building
Strength & Stamina
Flexibility Training
A Healthier You

Cardio Fitness
Look Good, Feel Good


Flexibility Training
A Healthier You

This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!
Avery Smith

This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!
Skyler Adelson

This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!
Kris Michaels

About Me
Strength in Body & Mind
My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 2000 I’ve been working as a qualified trainer in the San Francisco area, guiding my clients towards a healthier lifestyle.
Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.

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Video Channel
Video Channel


Morning Rush

Into the Blue

Beach Patrol

Towering Heights
Fitness Tips & Advice
Join My Community

Beach Body: Facts vs. Myths
23 November 2022

How to Train for Your Next Marathon
23 November 2022

10 Ways to Lose Weight
23 November 2022
Common Queries
What types of home fitness equipment do you recommend?
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How are you different from a regular gym trainer?
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Do you charge extra for nutritional guidance and a diet plan?
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What types of home fitness equipment do you recommend?
Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you’ve written to make sure that if it was the first time you were visiting the site, you’d understand your answer.
Introducing Janak kasana Fitness zone
Guaranteed Results


A Bit About Me
Making a Positive Impact
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
My Classes
Get Fit Fast

Cardio Fitness
Look Good, Feel Good

Muscle Building
Strength & Stamina
Flexibility Training
A Healthier You

Cardio Fitness
Look Good, Feel Good


This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!
Avery Smith

This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!
Skyler Adelson

This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!
Kris Michaels
